This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet needs and not be dependent on others changing; and how to engage with another person when both are dedicated to mindful communication. We also extend our exploration to societal conflict. The talks are accompanied by reflections and meditations that can directly enhance your capacity to respond to conflict from the most wise and caring part of your being.
The post Navigating Conflict with a Wise Heart – Part 1 appeared first on Tara Brach.
from RSSMix.com Mix ID 8196908 https://www.tarabrach.com/navigating-conflict-part1/
No comments:
Post a Comment