Rumi invites us to find the barriers we’ve erected against love, and a universal one is blame. These three talks are an invitation to relax those barriers, and to open our hearts to our inner life and to all beings. Part I focuses on chronic self-judgment; Part II on the places of deep self-condemnation, and Part III on where we have locked into anger, blame or hatred of others. Each includes guided reflections that can support us in directly awakening beyond the confining thoughts and feelings of blame.
“Your task is not to seek for love,
but merely to seek and find
all the barriers within yourself
that you have built against it.” ~ Rumi
The post Forgiveness: Releasing Ourselves and Others from Aversive Blame – Part 1 appeared first on Tara Brach.
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