This meditation explores the meaning of forgiveness and its role in healing and transformation. We then are guided in a forgiveness practice that helps us release the armoring of blame, and inhabit an inclusive and open heart (given at the Fall 2019 IMCW 7-Day Silent Retreat).
The post Short Talk and Guided Heart Meditation – Releasing Blame (retreat)(37:50 min.) appeared first on Tara Brach.
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