This meditation includes a full body scan, and then opens the senses to all experience, allowing life to be just as it is. Awakening to the life of our body reveals the mysterious formless presence that is our source. We close with a poem from Danna Faulds.
Trust the energy that
Courses through you Trust,
Then take surrender even deeper. Be the energy.
Don’t push anything away. Follow each
Sensation back to its source
In vastness and pure presence.Emerge so new, so fresh that
You don’t know who you are.Welcome in the season of
Monsoons. Be the bridge
Across the flooded river
And the surging torrent
Underneath. Be unafraid of consummate wonder.Be the energy and blaze a
Trail across the clear night
Sky like lightning. Dare to
Be your own illumination.Trustung Prana, Danna Faulds, with edits
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