Come sit with us!
Every Monday, Wednesday, and Friday at 3 p.m. ET we’re hosting free online meditations.
Mindful.org is bringing together mindful leaders from across the country for an online meditation series called Mindful@Home. Let’s meditate! From our home to yours.
Deepen your practice, connect with the Mindful community, and experience the power of collective mindfulness.
Mindful@Home, a series of free guided meditations from some of our favorite mindfulness teachers. As they hunker down in their homes, they will be sending peace, calm, and love to you in your home. Tune in Thursday, March 19th at 3 p.m. ET on Facebook where Anne Alexander will be kicking off this series. Then tune in to our Facebook page every Monday, Wednesday, and Friday at 3 p.m. ET for live guided meditations from Sharon Salzberg, Bob Stahl, Mirabai Bush, Cara Bradley, Rhonda Magee, Mitch Abblett and more. We’ll be posting the schedule on our Facebook page.
Discover the power of collective mindfulness!
Mindful@Home Teachers Include:
Anne Alexander
Content Director for Mindful magazine and Mindful.org
Bob Stahl
Pioneering Mindfulness-Based Stress Reduction teacher and author.
Cara Bradley
Body-mind teacher, speaker and author
Chris Willard
Psychologist and educational consultant based in Boston, specializing in mindfulness for adolescents and young adults
Elaine Smookler
Registered Psychotherapist (RP), mindfulness coach, teacher, speaker, writer, comedian, actor and singer.
Linda Graham
Psychotherapist, consultant, and trainer, specializing in the tools of resilience, centeredness, and wholeness, and thriving.
Mark Bertin
Developmental behavioral pediatrician and mindfulness teacher
Mirabai Bush
Author, activist, and co-founder of the Center for Contemplative Mind in Society
Mitch Abblett
Licensed clinical psychologist and consultant with a private practice.
Rhonda Magee
Lawyer and professor of mindfulness-based stress reduction interventions for lawyers, law students, and for minimizing social-identity-based bias
Sharon Salzberg
World-renowned meditation teacher, New York Times best-selling author, co-founder of the Insight Meditation Society in Barre, Massachusetts
Shelly Tygielski
Mindfulness teacher and grass-roots love activist.
More resources
Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak
Whether you’re looking for live guided meditations connecting you to others, a quick practice to help you find your ground, or a free course on how to meditate, here’s how the Mindful community is coming together to serve in the days and weeks ahead. Read More 
How Mindfulness Can Help You Navigate the Coronavirus Panic
Your mindfulness practice can help you mitigate not only the fear and uncertainty of COVID-19, but can even help you quit touching your face all day. Read More
The post Mindful@Home Schedule of Live Meditations from Mindful.org appeared first on Mindful.
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