The boundary to what we accept is the boundary to our freedom. This talk explores the often unconscious ways we create separation by judging ourselves and others, and the key pathways of meditation practice that release the habit of blame and free our hearts.
(This talk was given on Sunday evening, November 3, at the 2019 IMCW Fall Retreat in Reisterstown, MD.)
The post Judgment, Acceptance and Freedom (Retreat Talk) appeared first on Tara Brach.
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