This meditation awakens our senses through a body scan and listening to sound, and then invites us to rest in the presence that spontaneously knows the changing stream of experience. Relaxing back and letting everything be just as it is, reveals the natural presence that is our true home.
The post Meditation: Coming Home to Natural Presence (20:57 min.) appeared first on Tara Brach.
from RSSMix.com Mix ID 8196908 https://www.tarabrach.com/meditation-coming-home-natural-presence/
No comments:
Post a Comment