Listening to the Song – Part 2 – “Removing the Fluff”

---

Listening is our gateway to intimacy with our inner life, each other, our earth and spirit. These two talks look at the ways that listening gets blocked and the teachings and practices that help us cultivate the gift of a deep and healing listening presence.

When Someone Deeply Listens to You

When someone deeply listens to you
it is like holding out a dented cup
you’ve had since childhood
and watching it fill up with
cold, fresh water.
When it balances on top of the brim,
you are understood.
When it overflows and touches your skin,
You are loved.

When someone deeply listens to you,
the room where you stay
starts a new life
and the place where you wrote
your first poem
begins to glow in your mind’s eye.
It is as if gold has been discovered!

When someone deeply listens to you,
your bare feet are on the earth
and a beloved land that seemed distant
is now at home within you.

by John Fox in Finding What You Didn’t Lose

Enjoy Listening to the Song, Part 1

Other resources on Listening here.

The post Listening to the Song – Part 2 – “Removing the Fluff” appeared first on Tara Brach.

from RSSMix.com Mix ID 8196908 https://www.tarabrach.com/listening-to-song-pt2/